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1. Gongfu Correspondence Course -- Health Preservation Part
This course includes eight lessons: Lesson 1 - Get Back Relaxation; Lesson 2 - Get Back Quietness; Lesson 3 - Standing Meditation; Lesson 4 - Sitting Meditation; Lesson 5 - Lying Meditation; Lesson 6 - Soft Movements; Lesson 7 - Assistant Exercises; Lesson 8 - Other Points for Attention.
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Vendor: YIQUANDO